How Effective Are the Best Compression Socks?
Compression socks, also known as compression stockings or sleeves, are an extremely effective option for those who suffer from leg and foot-related issues like leg fatigue, varicose veins, venous insufficiency, and leg swelling.
Although these types of socks are only prescribed to individuals who have a specific leg-related condition, even the average person can benefit from them as they provide extra comfort and increase blood flow.
If you work at a job that requires you to sit or stand for long periods of time, find that you have leg swelling when you sleep or suffer from aches and pains in your legs, some of the best compression socks can help!
How Do Compression Socks Work?
When your heart pumps blood through your veins it easily flows down to your feet, but on its way back up to the heart, it has to fight against gravity. If you have circulation problems, are lacking in movement because you have had surgery or are injured, or have weak vein walls in your legs, it can be much more difficult for the blood to get pumped back upward.
This leads to swelling, fatigue, and the potential for blood clots. The best compression socks aim to work against this by squeezing gently against your leg. The compression works in a gradient, so it is the tightest at the ankle and decreases as it moves up through the rest of your leg.
Essentially, the compression that sits against your legs improves the flow of lymph fluid. This reduces how much swelling you get in your legs. In turn, making it a lot easier for the veins to bring the blood back up to your heart without obstruction.
What Are The Best Compression Socks?
Physix Gear Sport
Our favorite on the market as they are made out of a double-stitched anti-bacterial fabric. Making them durable and easy to get on and off. They can be used for those who need relief from leg swelling, aching joints or want to reduce varicose veins. They also help increase blood circulation.
The socks come in two sizes, stylish with eight color options, and are made with “stay-put” cuffs so that the socks do not bunch up. Finally, they do have sweat wicking, so they can be used all day long.
Danish Endurance Graduated Compression Socks
These are the best option on the market for those who have shin splints, are doing a lot of air travel, or are into sports and running. The only downside with these socks is that they can run a bit snug on those with muscular calves.
They use an 18-21 graduation level, are made out of Lycra, and use medical stocking technology to boost blood flow. They are manufactured in Europe, come with anti-bacterial stitching, and provide excellent comfort.
SB Sox Compression Socks
For those who are looking for a more reasonably priced stocking, this one is the best choice. Perfect for relieving leg fatigue, decrease your chances of deep vein thrombosis, and are of a medium compression.
They use a blend of materials, those being cotton, polyester, and elastane and are machine washable as a result.
The great thing about the above choices is that anyone can wear them. Whether you are a professional working in a competitive field like nursing, a professional athlete or runner. Or an just someone who just wants to take care of their legs.
Short Compression Socks
For women or men who require a sweat-wicking fabric and a shorter sock, the Laulax PBAM4 is a great option. It is made out of 100% Coolmax fabric which keeps your feet dry and comfortable. Good for over a long period of time and they come with mesh ventilation panels.
These compression socks are mainly for individuals who want to boost fitness performance by alleviating tension from the feet.
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