Miracle Effects of Coconut Oil
With more and more people becoming aware of the harmful chemicals in personal care products, the popularity in natural products is on the up. Those wanting to avoid harmful additives such as aluminium in deodorant or parabens in soaps and shampoo, now have a huge array of choices. But how about taking one step further and going straight to the source?
You really can’t get more natural and pure than organic coconut oil. This versatile product is brimming with nutrients and incredible healing properties. This oil has antioxidant, antibacterial, anti-fungal, and even anti-inflammatory properties. So, not only can it enhance your personal hygiene, it can improve your overall health greatly.
Here’s some fantastic uses of coconut oil.
Reduces the Appearance of Wrinkles
The rich moisturising effects and nutrients of this oil make it perfect for the skin. It can help strengthen and tighten your skin making it feel more supple. Try it instead of your usual night cream and wash off in the morning with an organic face cleanser. The smoothness and toned results are so good. Tip: Place a towel over your pillow to avoid potential discolouration of your linen.
Immune System Boost
Coconut oil contains lauric acid, which is known to fight bacteria reduce the risk of viruses. Many diseases today are caused by the untreated formation of bad bacteria, fungi and parasites in the body. Put some in a smoothie to reap the benefits.
The cancer risks from shop bought deodorant are well documented, with many containing aluminum and other harmful chemicals. So why not try coconut oil? The oil can kill fungi and bacteria, both of which cause the bad odour we all want to avoid. Add the oil to a reusable roller ball container, available from most pharmacies and apply a little of the oil on your arms.
Hair Conditioner and Dry Hair Treatment
Using coconut oil instead of a regular hair conditioner, will bring a shine and softness to your hair. Making it much healthier and reduce split ends. The high amount of fatty acids nourish the hair follicles and scalp.
Massage enough oil to cover your hair and leave in a towel for an hour. Then simply wash off with an organic shampoo.
Dandruff and Flaky Scalp
The amazing nourishing effects of coconut are perfect if you suffer from a dry scalp. Simply massage into the scalp and cover with a towel. After an hour, wash wash off with an organic shampoo.
Speeds up the Healing of Minor Burns
Gently apply the coconut oil on the affected area of skin every couple of hours until it starts to soothe. The nutrients will help heal the skin and may reduce scarring.
Rub the oil on your nails and leave for a couple of hours. This will help strengthen, boost and protect the keratin within the nail, thus promoting your overall nail health.
Improves Digestion and Reduces Stomach Ulcers
This calcium rich oil also improves digestion, as it helps the body absorb fat-soluble vitamins including magnesium. If coconut oil is taken at the same time as omega-3 fatty acids, it can make them twice as effective and more easily digested and used by the body. Again, put some in a smoothie or maybe replace the olive oil once in a while to cool with.
Improves Type II Diabetes
When cells fail to respond to insulin and no longer take in glucose for energy, then they’re considered insulin-resistant. Insulin resistance is the precursor to type II diabetes. The medium-chain fatty acids in coconut oil help balance the insulin reaction within the cells to promote healthy digestion. By removing this strain on the pancreas it gives the body a reliable source of energy that is not dependent on glucose reactions, which can prevent insulin resistance.
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