Psoriasis and Treatment that Really Works
Psoriasis is a relatively common autoimmune disorder that develops when an individual’s immune system attacks the skin. With autoimmune conditions, the body is supposed to defend your healthy cells. So when an infection invades the body, your T-Cells are supposed to destroy them.
What Does Psoriasis Look Like?
In the case of psoriasis, your body ends up attacking your skin cells on a false pretense. Your body then tries to make up for it by producing more skin cells than you actually need.
This is what causes those inflamed patches of itchy and burning skin. With the “plaque” piling up on top of one another. Luckily, for those who have the condition there’s several treatment options. Both natural and not, that work to manage the condition fairly well.
What Causes Psoriasis?
Other than the fact that you suffer from an autoimmune disorder, there are several other contributing causes that factor into the development of psoriasis. These include.
- Overactive immune system (autoimmune)
- Poor diet
- Increased number of T-Cells
- Drastic hormone changes
- Emotional stress
- Poor liver function
- Difficulty digesting protein
- Vitamin D deficiency
In addition to the common causes, there are also several different types of psoriasis that can develop. These include plaque psoriasis which is the most common, guttate psoriasis, inverse psoriasis, pustular psoriasis, and Erythrodermic psoriasis.
All of these have several distinguishing marks and can cause issues like temporary hair loss, strep throat, pustules, congestive heart failure, fluid loss, protein loss, and even pneumonia if left untreated.
Psoriasis and Treatment That Works
When it comes to the management of psoriasis and treatment, natural should be your first choice.
The number one option is reducing the amount of stress that you are under. Studies have shown that those who have a lot of emotional stress in their life are more prone. Exercise and drinking more water also help greatly.
Both of these will help calm down your angry skin, to ensure you are getting enough oxygen and will help you heal up those patches which can reduce future flare-ups.
If you are just looking to sooth the itch, then try spreading aloe vera gel on your inflamed skin. This will have no negative effects on the skin and it will help decrease the symptoms you are feeling.
If the above is not enough and you want to go a step further, you could try acupuncture and homeopathy, as these have been shown to improve overall psoriasis and reduce the related itching episodes.
Change Your Diet to Reduce Your Psoriasis
When you consume a diet that is rich in anti-inflammatory foods, you will be able to improve your overall skin health. The following foods should be consumed regularly.
- Foods that are high in antioxidants like beans, herbs, buts, fruits, and vegetables.
- Reduce your inflammation by consuming probiotic foods that provide your body with the bacteria it needs to reduce the number of toxins in your body.
- Eat high-fiber foods as this will keep your detoxification process in top shape.
- Use a lot of herbs and spices that minimize flare-ups. One common ingredient for this is turmeric as it plays an essential role in reducing psoriasis lesions.
- Make sure you are getting enough vitamin A as this is the vitamin that helps your skin heal properly. Eat carrots, kale, watermelon, tomatoes, and melon fruits.
If you are someone who likes essential oils, you can always incorporate these into your daily regiment to help with the symptoms. Common ones to use include tea tree oil, coconut oil, lavender, myrrh oil, and frankincense. All of these will help boost the immune system, improve your circulation, decrease inflammation, and provide stress relief.
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