Wintergreen Essential Oil Uses and Health Benefits
Wintergreen, known by its scientific name as the Gaultheria procumbens, is an excellent essential oil to have in your arsenal due to its wide range of benefits and medicinally-active components. Despite it being toxic when consumed orally, the essential oil can be used as an antispasmodic, antiseptic, anti-arthritic, astringent, and an analgesic (pain reliever).
The essential oil must be extracted through steam distillation from the shrubby leaves of the low-growing Gaultheria procumbens plant. During the steam distillation process, the substance gaultherin will convert the leaf compounds into methyl salicylate. Which is the main component of wintergreen oil and is responsible for the therapeutic benefits it provides.
Wintergreen has been used for centuries by native tribes as a way of relieving respiratory illnesses and fatigue. It is also known to reduce inflammation and relieve muscle and joint pain through its immune-enhancing properties. Since wintergreen has active constituents that act in a similar way to aspirin, the oil has a multitude of uses. It can improve alertness, reduce inflammation and swelling, relieve pain, treat infections. It improves digestion, relieves cramping and stomach-aches, relieve headaches and chronic nerve pain. On top of all that, it can even help with heart and kidney problems.
Lets take a closer look at the uses and health benefits of Wintergreen Essential Oil.
- Digestive Aid: Wintergreen essential oil, when used in small doses, can increase your stomach acid production. which, in turn, will improve your digestion. This is an excellent oil to use if you are prone to accumulating toxins due to having diseases like rheumatism. The increased production of urine will help the body remove toxins faster. It also removes excess water, salt, and fat from the body which aids in reducing weight and hypertension. Due to it being a diuretic, it will also clean out the digestive tract. It may help those who are prone to muscle spasms. It can even soothe the gastric lining and colon when massaged into the surrounding areas.
- Fights Infections: Wintergreen is antimicrobial and has similar aspirin-like effects on the body. Making it a great way to naturally relieve pain, swelling, and congestion from cold and flu infections. If you are prone to getting closed nasal passages when ill, wintergreen can be used to open them back up. If that wasn’t impressive enough, it can fight off infections that cause sepsis and kills off Staphylococcus aureus due to it having a high toxicity level. Though never consume wintergreen oil orally. Applying it to the skin is enough to get it absorbed properly into the body.
- Reduces Inflammation: When massaged into the skin, the oil works as an anti-inflammatory aid. Reducing the swelling and irritation of joints, muscles, and deep tissues.
- It Is An Astringent: Even though it helps reduce muscle spasms, it also causes contractions in the body’s blood vessels, hair roots, skin and muscle tissues. Which is what causes you to feel vitalised and younger. It will cause your muscles and skin to feel more firm, it will repair impacted blood vessels, and it will strengthen hair roots.
In addition to the above, wintergreen can be used to prevent the formation of kidney stones, induce relaxation, and stimulate blood circulation. Can be used as an air freshener, and can be massaged into the lower abdomen as a way of relieving menses pain.
Last but not least, it can be used to instantly lift your energy levels due to its stimulating effects. Just apply a few drops to your neck, chest, or back area and enjoy the instant energy it provides.
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